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How To Get Started With Success
The power pedal position is your sure fire way to get started! Take it from me, I’m an LCI: a certified League Cycling Instructor with the League of American Bicyclists. Power Up Your Start! ⚡️Don’t just push off—position yourself for success! In this shot, we’re dialing in the Power Pedal Position. 🕒🚲 Why the 11…
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Pre-Ride Checklist With the ABC Quick Check
Check your bike before each ride with the ABC QUICK CHECK. It only takes two minutes! -A is for air on your tire. Check the pressure by squeezing your side wall. Use a floor pump to inflate your tire up to the designated PSI written on your tire. -B is for brakes. Squeeze the brake…